Meet your future self

Built around the person you are becoming.

Ateed reads your WHOOP data, how you feel today and the research. Then it decides today's session: what, how hard, how long and in what order. During the session, it adapts to your heart rate.

How it works

Connect WHOOP (read-only) and fill in a short profile
Before each workout: a 30-second Check-In
Get a decision with an explanation and a research source
During the workout: live heart rate and adjustments
At the end: short feedback

What we read from WHOOP

Name and email · height, weight, max heart rate · recovery, HRV and resting heart rate · sleep · strain and workouts. Read-only – nothing is written to WHOOP. You can disconnect and delete everything at any time.

Ateed · Pilot · Privacy policy · Fitness guidance, not medical advice.