/* Ateed brand (brand book v1.0): Void and Graphite grounds, Bone type, Ash for quiet text, and the Iris Foil as light –
   under 5% of any surface (the mark, the EE, a single line), never as paint on buttons. Syncopate for the wordmark, eyebrows and
   short labels (caps, wide); Manrope Light for words, Medium for numbers. Dark and light. */
/* Palette sampled from the delivered mark and wordmark (tools/brand-src): foil #7CD4E2 → #8A7DFF → #F29ACB → #FFB8AE.
   Two themes: dark (default) and light (Bone ground, Void type); html[data-theme] is set by static/ui.js before paint. */
:root{color-scheme:dark;--page:#07080A;--page2:#111215;--surface:#111215;--card:#0D0E11;
--ink:#EDEBE6;--ink-rgb:237,235,230;--page-rgb:7,8,10;--ink2:rgba(var(--ink-rgb),.74);--muted:#9A9890;
--line:rgba(var(--ink-rgb),.09);--line2:rgba(var(--ink-rgb),.18);
--teal:#7CD4E2;--violet:#8A7DFF;--pink:#F29ACB;--peach:#FFB8AE;--amber:var(--peach);
--foil:linear-gradient(110deg,var(--teal) 0%,var(--violet) 38%,var(--pink) 70%,var(--peach) 100%);
--champ:var(--ink);--champ2:var(--ink);--champ3:rgba(var(--ink-rgb),.07);--cyan:var(--teal);
--accent:var(--ink);--accent-ink:#07080A;--good:var(--teal);--warn:var(--peach);--bad:#FF8C8C;--info:var(--violet);--ring:var(--line);
--display:"Syncopate","Avenir Next",sans-serif;--sans:"Manrope","Heebo",system-ui,-apple-system,"Segoe UI",sans-serif}
:root[data-theme=light]{color-scheme:light;--page:#EDEBE6;--page2:#E4E2DC;--surface:#F7F6F2;--card:#F7F6F2;
--ink:#07080A;--ink-rgb:7,8,10;--page-rgb:237,235,230;--ink2:rgba(var(--ink-rgb),.74);--muted:#64625C;
--line:rgba(var(--ink-rgb),.10);--line2:rgba(var(--ink-rgb),.20);
--teal:#1F98AB;--violet:#5E4FE6;--pink:#C4458A;--peach:#C8603F;--accent-ink:#EDEBE6;--bad:#C2392F}
*{box-sizing:border-box}html,body{margin:0}
body{background:var(--page);color:var(--ink);
font:15px/1.6 var(--sans);font-weight:300;-webkit-font-smoothing:antialiased;-webkit-text-size-adjust:100%}
.wrap{max-width:880px;margin:0 auto;padding:18px 16px 64px}a{color:var(--ink);text-decoration-color:var(--line2);text-underline-offset:4px}a:hover{text-decoration-color:var(--ink)}
::selection{background:var(--champ3)}
.top{display:flex;justify-content:space-between;align-items:center;gap:10px;padding-bottom:14px;border-bottom:1px solid var(--line)}
.top .muted a{color:inherit}
.brand{display:inline-flex;align-items:center;gap:12px;text-decoration:none;direction:ltr;color:var(--ink)}
.brand img{width:28px;height:28px;display:block}
.wm{display:inline-flex;align-items:center}.wm img{height:11px;width:auto;display:block}
.wm .on-light,:root[data-theme=light] .wm .on-dark{display:none}:root[data-theme=light] .wm .on-light{display:block}
.topr{display:inline-flex;align-items:center;gap:12px;white-space:nowrap}.brand{flex:none}
@media (max-width:420px){.top .uname{display:none}}
.themebtn{display:grid;place-items:center;width:34px;height:34px;padding:0;border-radius:50%;border:1px solid var(--line2);background:none;color:var(--ink);cursor:pointer}
.themebtn svg{width:17px;height:17px}.themebtn:hover{border-color:var(--ink)}
.steps{display:flex;gap:6px;flex-wrap:wrap;margin:14px 0 0}.steps span{font-family:var(--display);text-transform:uppercase;font-size:8.5px;color:var(--muted);border:1px solid var(--line);
border-radius:999px;padding:4px 10px 3px;letter-spacing:.2em}.steps span.on{color:var(--ink);border-color:var(--line2);background:var(--champ3)}
.card{background:var(--card);border:1px solid var(--line);border-radius:12px;padding:18px;margin-top:14px}
h1{font-size:32px;font-weight:300;margin:22px 0 6px;line-height:1.2;letter-spacing:-.015em}
h2{font-size:17px;font-weight:400;margin:0 0 10px}h3{font-size:14px;font-weight:500;margin:0 0 6px;color:var(--ink2)}
b,strong{font-weight:500}
.sub{color:var(--ink2);margin:0}.muted{color:var(--muted);font-size:13px}.small{font-size:12px}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font:inherit;font-weight:500;padding:12px 22px;
border-radius:10px;border:0;background:var(--ink);color:var(--accent-ink);cursor:pointer;text-decoration:none;min-height:46px;
transition:filter .2s,transform .1s}.btn:hover{filter:brightness(.94)}.btn:active{transform:scale(.99)}
.btn.block{width:100%}.btn.secondary{background:transparent;color:var(--ink);border:1px solid var(--line2);font-weight:400}
.btn.secondary:hover{border-color:rgba(var(--ink-rgb),.4);filter:none}
.btn.danger{background:transparent;color:var(--bad);border:1px solid color-mix(in srgb,var(--bad) 45%,transparent);font-weight:400}
.btn[disabled]{opacity:.4;cursor:not-allowed}
.row{display:flex;gap:10px;flex-wrap:wrap;align-items:center}.between{justify-content:space-between}
ul.check{padding:0;list-style:none;margin:8px 0}ul.check li{padding:3px 0}ul.check li:before{content:"— ";color:var(--muted)}
label.f{display:block;font-weight:400;margin:18px 0 7px;color:var(--ink)}
input[type=text],input[type=number],select,textarea{width:100%;font:inherit;padding:10px 12px;border-radius:12px;
border:1px solid var(--line2);background:rgba(var(--ink-rgb),.025);color:var(--ink);min-height:46px;font-weight:300}
input:focus,select:focus,textarea:focus{outline:none;border-color:rgba(var(--ink-rgb),.5);box-shadow:0 0 0 3px var(--champ3)}
select option{background:var(--surface)}textarea{min-height:70px}::placeholder{color:rgba(var(--ink-rgb),.3)}
.chips{display:flex;flex-wrap:wrap;gap:8px}.chips label{display:inline-flex;gap:6px;align-items:center;border:1px solid var(--line2);
border-radius:999px;padding:7px 14px;cursor:pointer;font-weight:300;min-height:40px;transition:border-color .15s,background .15s}
.chips input{position:absolute;opacity:0;pointer-events:none}.chips label:hover{border-color:rgba(var(--ink-rgb),.4)}
.chips label:has(input:checked){border-color:var(--ink);background:var(--ink);color:var(--accent-ink);font-weight:400}
.chips label:has(input:focus-visible){box-shadow:0 0 0 3px var(--champ3)}
.range{display:flex;align-items:center;gap:10px}.range input{flex:1;accent-color:var(--ink)}.range b{min-width:2ch;text-align:center;color:var(--ink)}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:0 14px}@media(max-width:560px){.grid2{grid-template-columns:1fr}}
.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:10px}
.tile{border:1px solid var(--line);border-radius:10px;padding:12px 14px;background:var(--page)}
.tile .v{font-size:28px;font-weight:500;letter-spacing:-.01em;line-height:1.2;font-variant-numeric:tabular-nums}
.tile .l{color:var(--muted);font-size:12px}.tile .d{font-size:12px;color:var(--muted)}
table{width:100%;border-collapse:collapse;font-size:14px;font-variant-numeric:tabular-nums}
th,td{text-align:start;padding:8px 6px;border-bottom:1px solid var(--line);vertical-align:top}
th{color:var(--muted);font-weight:400;font-size:11px;letter-spacing:.06em;position:sticky;top:0;background:var(--page2);z-index:1}
.dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-inline-end:7px;vertical-align:1px}
.scroll{overflow-x:auto}.scroll-y{max-height:340px;overflow:auto;overscroll-behavior:contain;scrollbar-width:thin;scrollbar-color:var(--line2) transparent}
.notice{border-inline-start:2px solid var(--warn)}.ok{border-inline-start:0;position:relative;overflow:hidden}
.ok::before{content:"";position:absolute;inset:0 auto 0 0;width:2px;background:linear-gradient(180deg,var(--teal),var(--violet),var(--pink),var(--peach))}   /* the single foil line */.err{color:var(--bad)}
code{direction:ltr;display:inline-block;background:rgba(var(--ink-rgb),.05);padding:1px 6px;border-radius:6px;font-size:13px}
.badge{display:inline-flex;align-items:center;gap:6px;font-size:13px;font-weight:400;padding:4px 12px;border-radius:999px;border:1px solid var(--line2)}
.blk{display:grid;grid-template-columns:auto 1fr;gap:12px;padding:13px 0;border-top:1px solid var(--line)}
.blk:first-of-type{border-top:0}.blk .n{width:28px;height:28px;border-radius:50%;border:1px solid var(--line2);color:var(--ink);
display:flex;align-items:center;justify-content:center;font-weight:500;font-size:13px}
.tag{font-size:11px;color:var(--ink2);border:1px solid var(--line2);border-radius:999px;padding:1px 8px;margin-inline-start:6px;font-weight:300;white-space:nowrap}
.why{font-size:13px;color:var(--ink2);margin-top:3px}.three{display:grid;grid-template-columns:1fr;gap:10px}
.three .card{margin-top:0}.kicker{font-family:var(--display);text-transform:uppercase;font-size:9px;font-weight:400;color:var(--muted);letter-spacing:.24em}
details summary{cursor:pointer;color:var(--ink2);font-size:13px;margin-top:10px}
pre{direction:ltr;text-align:left;font-size:11px;white-space:pre-wrap;background:rgba(var(--ink-rgb),.05);padding:10px;border-radius:10px;max-height:320px;overflow:auto}
/* collapsible cards: <details class="card fold"><summary><h2>…</h2></summary>…</details> */
details.fold>summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:10px;margin:0;color:var(--ink);font-size:15px}
details.fold>summary::-webkit-details-marker{display:none}details.fold>summary h2{margin:0}
details.fold>summary::after{content:"";width:7px;height:7px;border-right:1px solid var(--muted);border-bottom:1px solid var(--muted);
transform:translateY(-2px) rotate(45deg);transition:transform .2s;flex:none;margin-inline-end:4px}
details.fold:not([open])>summary::after{transform:rotate(-45deg)}
details.fold>summary h2{flex:1;min-width:0}
details.fold[open]>summary{margin-bottom:12px}details.fold>summary .muted{margin-inline-start:auto}
/* landing: the stacked lockup (primary) – clear space = the pupil's diameter */
.hero{text-align:center;padding:34px 0 10px}.hero img{width:132px;height:132px;display:block;margin:0 auto 28px}
.hero .wm{justify-content:center}.hero .wm img{height:28px}
.hero .club{font-family:var(--display);text-transform:uppercase;font-size:9px;letter-spacing:.42em;color:var(--muted);margin:16px 0 0 .42em;direction:ltr}
/* live */
.hr{font-size:76px;font-weight:500;letter-spacing:-.02em;line-height:1;font-variant-numeric:tabular-nums;direction:ltr}
.zonebar{direction:ltr;position:relative;height:12px;border-radius:6px;background:var(--line);overflow:hidden;margin:12px 0 4px}
.zonebar .target{position:absolute;top:0;bottom:0;background:color-mix(in srgb,var(--teal) 28%,transparent)}
.zonebar .marker{position:absolute;top:-3px;bottom:-3px;width:3px;background:var(--ink);border-radius:2px}
.timer{font-size:30px;font-weight:500;font-variant-numeric:tabular-nums;direction:ltr}
.banner{border-radius:14px;padding:14px;margin-top:14px;border:1px solid var(--warn);background:var(--surface)}
.banner.stop{border-color:var(--bad)}.banner.good{border-color:var(--good)}
.pass{color:var(--good);font-weight:500}.fail{color:var(--bad);font-weight:500}.na{color:var(--muted);font-weight:500}
.scope{margin:10px 0}.bar{height:6px;border-radius:99px;background:var(--line);overflow:hidden;margin-top:6px}.bar span{display:block;height:100%}
.fcat h3{font-size:15px;margin:14px 0 4px;display:flex;gap:8px;align-items:center}.fcat ul{margin:0;padding-inline-start:20px}.fcat li{margin:3px 0}
.btn.loading{font-variant-numeric:tabular-nums;background:linear-gradient(to right,rgba(var(--page-rgb),.22) var(--p,0%),transparent var(--p,0%)),var(--ink)}
@media(prefers-reduced-motion:reduce){*{transition:none!important}}
#sessions td,#users td,#sessions th,#users th{white-space:nowrap}
.setbox{border:1px solid var(--line2);border-radius:10px;padding:12px 14px;margin-top:12px;background:var(--page)}
.chat{display:flex;flex-direction:column;gap:8px;max-height:420px;min-height:120px}
.bubble{display:flex}.bubble span{max-width:85%;padding:9px 13px;border-radius:16px;line-height:1.45}
.bubble.aria span{background:var(--page2);border:1px solid var(--line2)}
.bubble.user{justify-content:flex-end}.bubble.user span{background:transparent;border:1px solid var(--line)}

/* line icons on the voice controls (views.icon / window.ICON) */
.ic{width:1.2em;height:1.2em;flex:none;stroke-width:1.4}
a .ic{vertical-align:-.22em;margin-inline-end:6px}
.btn.live{border-color:var(--teal);color:var(--teal);animation:livepulse 1.6s ease-in-out infinite}
@keyframes livepulse{50%{border-color:color-mix(in srgb,var(--teal) 35%,transparent)}}   /* no glow (brand book §06) */
#mic .ic{width:1.5em;height:1.5em;color:var(--ink)}
[hidden]{display:none!important}   /* .row and .btn set display, which would otherwise beat the hidden attribute */
input[type=checkbox],input[type=radio]{accent-color:var(--ink)}
/* exercises: the decision card, the profile gym picker, the live set card */
.exlist{list-style:none;margin:10px 0 2px;padding:0;counter-reset:ex}
.exlist .ex{padding:10px 0 10px 30px;border-top:1px solid var(--line);position:relative;counter-increment:ex}
.exlist .ex:before{content:counter(ex);position:absolute;left:0;top:11px;font-size:11px;color:var(--muted);font-variant-numeric:tabular-nums}
.exlist .dose{font-weight:500;margin:2px 0;font-variant-numeric:tabular-nums}
details.eqgroup{border-top:1px solid var(--line);padding:6px 0}details.eqgroup summary{color:var(--ink);font-size:14px;margin:4px 0 8px}
.stepper{display:flex;align-items:center;border:1px solid var(--line2);border-radius:10px;overflow:hidden}
.stepper button{flex:none;background:transparent;border:0;color:var(--ink);font:inherit;font-size:20px;width:44px;min-height:46px;cursor:pointer}
.stepper input{flex:1;width:100%;min-width:0;border:0!important;background:transparent!important;text-align:center;font-weight:500;font-size:20px;color:var(--ink);font-family:inherit;box-shadow:none!important;padding:0;outline:none}
.stepper .u{color:var(--muted);font-size:12px;padding-inline-end:10px}
.setgrid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:10px;margin-top:12px}.setgrid .l{font-size:12px;color:var(--muted);margin-bottom:4px}
.restbig{font-size:64px;font-weight:500;line-height:1;font-variant-numeric:tabular-nums;text-align:center;margin:8px 0}
.queue{display:flex;gap:4px;margin:10px 0 0}.queue span{flex:1;height:3px;border-radius:2px;background:var(--line2)}.queue span.done{background:var(--ink)}
.queue span.now{background:linear-gradient(90deg,var(--teal),var(--violet))}
/* equipment pictograms (static/equipment.svg) */
.eq{flex:none;color:var(--ink);vertical-align:middle}
.eqchips label .eq{color:inherit;margin-inline-end:2px}
.eqbox{display:flex;width:44px;height:44px;border:1px solid var(--line);border-radius:10px;align-items:center;justify-content:center}
.exlist .ex{padding-left:72px}.exlist .ex:before{left:0}
.exlist .exicon{position:absolute;left:22px;top:10px;width:38px;height:38px;padding:6px;border:1px solid var(--line);border-radius:10px;box-sizing:border-box}
.bt-row{display:flex;align-items:center;gap:12px}.bt-row .eq{width:44px;height:44px;padding:8px;border:1px solid var(--line2);border-radius:12px;box-sizing:border-box}
.tag{max-width:100%;white-space:normal}.blk>div{min-width:0}
/* home: the Today card – one number, one sentence, one action */
.today{padding:20px}.today-row{display:flex;gap:16px;align-items:center}
.ring{--p:0;--c:var(--ink);flex:none;width:76px;height:76px;border-radius:50%;display:grid;place-items:center;
background:conic-gradient(var(--c) calc(var(--p) * 1%),var(--line) 0);position:relative}
.ring:before{content:"";position:absolute;inset:3px;border-radius:50%;background:var(--card)}
.ring b{position:relative;font-size:26px;font-weight:500;font-variant-numeric:tabular-nums}
.today .state{font-size:19px;font-weight:400;line-height:1.3;margin-bottom:2px}
.divider{height:1px;background:var(--line);margin:18px 0 14px}
nav.quick{display:flex;gap:8px;margin:12px 0 4px}nav.quick a{flex:1;text-align:center;border:1px solid var(--line);border-radius:10px;padding:10px 4px;
font-size:13px;text-decoration:none;color:var(--ink2)}nav.quick a:hover{border-color:var(--line2);color:var(--ink)}
/* decision: summary, then the plan as a list */
.metarow{display:flex;flex-wrap:wrap;gap:6px 16px;color:var(--ink2);font-size:14px;margin-top:6px}.metarow .dot{margin-inline-end:6px}
.card.plan{padding:4px 18px}.pblock{padding:14px 0;border-top:1px solid var(--line)}.pblock:first-child{border-top:0}
.ptitle{font-size:17px;font-weight:400;color:var(--ink);margin:4px 0 8px}
.exrow{display:flex;gap:12px;align-items:center;padding:8px 0;list-style:none;cursor:pointer}
.exrow::-webkit-details-marker{display:none}
.exrow .exicon{position:static;width:40px;height:40px;padding:8px;border:1px solid var(--line);border-radius:10px;box-sizing:border-box;flex:none}
.exrow .dose{font-weight:500;font-variant-numeric:tabular-nums;color:var(--ink2);font-size:14px}
details.exd>summary{position:relative;padding-inline-end:20px}
details.exd>summary::after{content:"";position:absolute;right:4px;top:50%;width:6px;height:6px;border-right:1px solid var(--muted);border-bottom:1px solid var(--muted);transform:translateY(-70%) rotate(45deg);transition:transform .2s}
details.exd[open]>summary::after{transform:translateY(-30%) rotate(-135deg)}
details.exd>div,details.exd>ul{margin-inline-start:52px}.exmore{margin:0 0 4px 52px;padding:0;list-style:none;font-size:13px;color:var(--ink2)}
.exmore li{padding:2px 0}details.exd{padding-bottom:4px}
/* live: the workout first, everything else small */
.btn.sm{min-height:36px;padding:6px 12px;font-size:13px}.minirow{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.hrcard .hr{font-size:40px}.hrcard{padding:14px 18px}.focus #bt{font-size:21px;font-weight:400}
.linkbtn{background:none;border:0;color:var(--muted);font:inherit;font-size:13px;text-decoration:underline;text-underline-offset:4px;cursor:pointer}
.focus .chips label{flex:1;justify-content:center}
details.exd>summary{color:var(--ink);font-size:15px;margin:0}
.backrow{margin:10px 0 -8px}
.back{display:inline-flex;align-items:center;gap:4px;font-size:13px;color:var(--muted);text-decoration:none;padding:6px 10px 6px 4px;margin-inline-start:-4px;border-radius:8px}
.back svg{width:16px;height:16px}.back:hover{color:var(--ink)}